Moving from Tulsa, OK to Albuquerque, NM
The drive from Tulsa, OK to Albuquerque, NM runs 653 mi β about 11h 11m on interstate, longer with stops. Long-range relocations typically bring real shifts in cost of living, housing prices, climate, and job market. Below, each of those layers is pulled from its source (BEA, Census, Zillow, BLS, NOAA) for a direct comparison.
653 mi Β· 11h 11m by car Β· NM β TX β OK
Distance & route
| Route through | NM β TX β OK |
|---|---|
| Primary highways | I 40, I 44, I 344 |
| Major cities en route | Rio Rancho, Amarillo, Oklahoma City, Norman, Broken Arrow |
Route via OSRM driving profile. Actual time varies with traffic and season.
Cost of living
| Tulsa | Albuquerque | U.S. avg | |
|---|---|---|---|
| All items (RPP) | 89.214 | 95.546 | 100.0 |
| Rents | 73.856 | 77.852 | 100.0 |
| Goods | 93.778 | 96.144 | 100.0 |
| Services | 68.235 | 89.153 | 100.0 |
Moderate COL step-up: 7.1% pricier overall in Albuquerque than Tulsa on the 2024 BEA RPP.
Source: BEA Regional Price Parities (MSA-level Β· MSA-level); 2024.
Housing prices
Housing gap is large: Albuquerque typical home at $344,457 is 7.1% above Tulsa at $217,450 (Zillow, 2026-03).
YoY change: Tulsa +2.9%, Albuquerque +0.9%. Snapshot: 2026-03. Data provided by Zillow.
Climate
| 1991β2020 normals | Tulsa | Albuquerque |
|---|---|---|
| Annual avg temperature | 61Β°F | 57Β°F |
| January avg low | 28Β°F | 21Β°F |
| July avg high | 94Β°F | 95Β°F |
| Annual snowfall | 8.7" | β |
| Annual precipitation | 41.0" | β |
Climate is roughly comparable on the annual mean β 61.3Β°F vs 56.7Β°F per NOAA 1991β2020 normals.
Source: NOAA U.S. Climate Normals 1991β2020 (stations: TULSA INTL AP, OK US, RIO GRANDE NATURE CTR, NM US).
Demographics
| ACS 5-year 2023 | Tulsa | Albuquerque |
|---|---|---|
| Population | 412,322 | 562,488 |
| Median household income | $58,407 | $65,604 |
| Median age | 35.5 | 38.7 |
| Bachelor's degree or higher | 20.8% | 20.9% |
| Avg household size | 2.41 | 2.32 |
Income steps up 7.1%: $58,407 in Tulsa vs $65,604 in Albuquerque.
Source: U.S. Census Bureau, ACS 5-year 2023.
Jobs & wages
Top occupations in Albuquerque MSA
| Occupation | Employment | Median wage |
|---|---|---|
| Office and Administrative Support Occupations | 57,500 | $39,300 |
| Food Preparation and Serving Related Occupations | 36,930 | $28,670 |
| Sales and Related Occupations | 33,230 | $33,280 |
| Transportation and Material Moving Occupations | 28,010 | $38,960 |
| Healthcare Practitioners and Technical Occupations | 26,950 | $81,890 |
Source: BLS Occupational Employment and Wage Statistics.
Moving between Oklahoma and New Mexico
State income-tax top marginal rates are from the Tax Foundation, updated annually. Check New Mexico's DMV for the current deadline to transfer driver license and vehicle registration after establishing residency. Consult a tax professional for your specific filing situation β state tax treatment depends on residency, sourcing, and reciprocity agreements.
Best time to move
Moving companies typically charge 20β30% more between Memorial Day and Labor Day (peak season). October through April offers the lowest rates and better mover availability.
To avoid mid-semester school transfers, most U.S. families schedule moves between mid-June and mid-August. Public school calendars typically run late August or early September through late May or early June.
Winter driving along this route
- Raton Pass (I-25 at the Colorado line) can close in winter storms.
State DOT 511 phone or web services provide real-time road conditions year-round.
Packing & arrival checklist
- Air conditioning matters: July highs in Albuquerque average 95Β°F on NOAA normals. If the new place has window-unit or no AC, plan that purchase for the first week.
- Arrange utility connection (power, internet, gas, water) two weeks ahead of move-in.
- Update mailing address with USPS change-of-address within the first week post-move.
- Register to vote in New Mexico after establishing residency.
Frequently asked
How does the job market in Albuquerque compare to Tulsa?
BLS Occupational Employment and Wage Statistics show median wages of $44,780 in the Albuquerque MSA vs $43,140 in the Tulsa MSA, on total employment of 396,030 and 443,020 respectively. Top occupations on the destination side appear in the Jobs & wages section above.
How does household income compare in Tulsa vs Albuquerque?
Median household income on the Census ACS 5-year (2023) is $65,604 in Albuquerque vs $58,407 in Tulsa β a 12.3% higher figure. Compare this against the cost-of-living gap above when budgeting.
Is Albuquerque more expensive than Tulsa?
Based on BEA Regional Price Parities (2024), overall price level in Albuquerque is 7.1% higher than Tulsa (95.546 vs 89.214, U.S. average = 100). Rent and services typically carry most of this gap.
How much do homes cost in Albuquerque compared to Tulsa?
Zillow ZHVI (2026-03) puts the typical home value at $344,457 in Albuquerque vs $217,450 in Tulsa β a 58.4% higher figure. Data provided by Zillow Research.
How far is Albuquerque, NM from Tulsa, OK?
The driving distance is 653 mi and the route typically takes 11h 11m via I 40 and I 44. The trip crosses 3 state(s). Actual time varies with traffic and season.
When is the best time to move from Tulsa to Albuquerque?
Moving companies usually charge 20β30% less between October and April (off-peak). Memorial Day through Labor Day is peak pricing. For a 653 mi drive, weather on the route matters too β see the timing section above for state-specific winter warnings.
Plan the move
Estimate costs with our moving cost calculator, or see where else to move from Tulsa.
City profiles: Tulsa, OK Β· Albuquerque, NM.