Moving from Salt Lake City, UT to Hampton, VA
It is 2229 mi and 39h 44m from Salt Lake City to Hampton — a cross-country move across 9 states. Housing, cost of living, climate, and tax picture all tend to shift substantially at this distance. This page pulls the current figures from each federal source and Zillow Research into one comparison.
2229 mi · 39h 44m by car · UT → WY → NE → MO → IL → IN → KY → WV → VA
Distance & route
| Route through | UT → WY → NE → MO → IL → IN → KY → WV → VA |
|---|---|
| Primary highways | I 80, I 64, I 70 |
| Major cities en route | West Valley City, West Jordan, Lincoln, Kansas City, Kansas City |
Route via OSRM driving profile. Actual time varies with traffic and season.
Cost of living
| Salt Lake City | Hampton | U.S. avg | |
|---|---|---|---|
| All items (RPP) | 100.868 | 97.941 | 100.0 |
| Rents | 79 | 89.579 | 100.0 |
| Goods | 96.446 | 96.767 | 100.0 |
| Services | 123.311 | 99.805 | 100.0 |
Overall price level is comparable — 100.868 vs 97.941 on the 2024 BEA RPP. Category-level gaps (rents, services) may still be meaningful.
Source: BEA Regional Price Parities (MSA-level · MSA-level); 2024.
Housing prices
Expect roughly 2.9% lower home prices — ZHVI goes from $573,181 to $275,341 moving to Hampton.
YoY change: Salt Lake City +1.6%, Hampton -0.3%. Snapshot: 2026-03. Data provided by Zillow.
Climate
| 1991–2020 normals | Salt Lake City | Hampton |
|---|---|---|
| Annual avg temperature | 56°F | 60°F |
| January avg low | 28°F | 32°F |
| July avg high | 91°F | 87°F |
| Annual snowfall | 49.0" | 2.7" |
| Annual precipitation | 17.7" | 47.8" |
Annual average temperatures in Salt Lake City (55.8°F) and Hampton (59.8°F) stay within 5°F of each other (NOAA normals).
Hampton averages 2.7 in of snow a year on the NOAA 1991–2020 normals — a light winter by U.S. standards.
Source: NOAA U.S. Climate Normals 1991–2020 (stations: SALT LAKE TRIAD CTR, UT US, LANGLEY AFB, VA US).
Demographics
| ACS 5-year 2023 | Salt Lake City | Hampton |
|---|---|---|
| Population | 203,888 | 137,334 |
| Median household income | $74,925 | $67,758 |
| Median age | 33 | 36.5 |
| Bachelor's degree or higher | 28.9% | 17.1% |
| Avg household size | 2.29 | 2.38 |
ACS 2023 shows median household income 2.9% lower in Hampton than Salt Lake City.
Source: U.S. Census Bureau, ACS 5-year 2023.
Jobs & wages
Top occupations in Hampton MSA
| Occupation | Employment | Median wage |
|---|---|---|
| Office and Administrative Support Occupations | 82,690 | $39,820 |
| Food Preparation and Serving Related Occupations | 71,490 | $29,090 |
| Sales and Related Occupations | 69,500 | $31,880 |
| Transportation and Material Moving Occupations | 59,850 | $38,810 |
| Business and Financial Operations Occupations | 57,140 | $79,090 |
Source: BLS Occupational Employment and Wage Statistics.
Moving between Utah and Virginia
State income-tax top marginal rates are from the Tax Foundation, updated annually. Check Virginia's DMV for the current deadline to transfer driver license and vehicle registration after establishing residency. Consult a tax professional for your specific filing situation — state tax treatment depends on residency, sourcing, and reciprocity agreements.
Best time to move
Moving companies typically charge 20–30% more between Memorial Day and Labor Day (peak season). October through April offers the lowest rates and better mover availability.
To avoid mid-semester school transfers, most U.S. families schedule moves between mid-June and mid-August. Public school calendars typically run late August or early September through late May or early June.
Winter driving along this route
- I-80 through Parleys Canyon and I-70 through the San Rafael Swell see winter closures; I-15 north of Salt Lake can slow in storms.
- I-80 across southern Wyoming frequently closes in winter storms November through April — check WYDOT 511 before departure.
- I-75 at Jellico Mountain (KY/TN border) sees chain requirements in winter storms.
- I-77 at Flat Top Mountain and I-64 through the Greenbrier Valley see chain requirements in winter storms.
- I-64 across Afton Mountain and I-77 at Fancy Gap see chain requirements in winter storms.
State DOT 511 phone or web services provide real-time road conditions year-round.
Frequently asked
How does the job market in Hampton compare to Salt Lake City?
BLS Occupational Employment and Wage Statistics show median wages of $46,990 in the Hampton MSA vs $49,440 in the Salt Lake City MSA, on total employment of 737,200 and 803,800 respectively. Top occupations on the destination side appear in the Jobs & wages section above.
How much do homes cost in Hampton compared to Salt Lake City?
Zillow ZHVI (2026-03) puts the typical home value at $275,341 in Hampton vs $573,181 in Salt Lake City — a 52.0% lower figure. Data provided by Zillow Research.
Is Hampton more expensive than Salt Lake City?
Based on BEA Regional Price Parities (2024), overall price level in Hampton is 2.9% lower than Salt Lake City (97.941 vs 100.868, U.S. average = 100). Rent and services typically carry most of this gap.
How does household income compare in Salt Lake City vs Hampton?
Median household income on the Census ACS 5-year (2023) is $67,758 in Hampton vs $74,925 in Salt Lake City — a 9.6% lower figure. Compare this against the cost-of-living gap above when budgeting.
How far is Hampton, VA from Salt Lake City, UT?
The driving distance is 2229 mi and the route typically takes 39h 44m via I 80 and I 64. The trip crosses 9 state(s). Actual time varies with traffic and season.
What is the climate difference between Salt Lake City and Hampton?
On NOAA 1991–2020 normals, annual average temperature is 59.8°F in Hampton vs 55.8°F in Salt Lake City (4.0°F warmer). Annual snowfall: 2.7 in vs 49.0 in. Annual precipitation: 47.8 in vs 17.7 in.
When is the best time to move from Salt Lake City to Hampton?
Moving companies usually charge 20–30% less between October and April (off-peak). Memorial Day through Labor Day is peak pricing. For a 2229 mi drive, weather on the route matters too — see the timing section above for state-specific winter warnings.
Plan the move
Estimate costs with our moving cost calculator, or see where else to move from Salt Lake City.
City profiles: Salt Lake City, UT · Hampton, VA.