Moving from Hampton, VA to Murfreesboro, TN
It is 693 mi between Hampton and Murfreesboro — roughly 12h 47m of driving, plus rest stops and overnight, through 2 state(s). A long-haul move crosses climate zones and usually state-income-tax lines. This page assembles the federal and Zillow data into a side-by-side comparison so the differences are easy to scan.
693 mi · 12h 47m by car · TN → VA
Distance & route
| Route through | TN → VA |
|---|---|
| Primary highways | I 81, I 40, I 64 |
| Major cities en route | Knoxville, Richmond, Newport News, Norfolk, Virginia Beach |
Route via OSRM driving profile. Actual time varies with traffic and season.
Cost of living
| Hampton | Murfreesboro | U.S. avg | |
|---|---|---|---|
| All items (RPP) | 97.941 | 96.338 | 100.0 |
| Rents | 89.579 | 71.95 | 100.0 |
| Goods | 96.767 | 96.247 | 100.0 |
| Services | 99.805 | 104.626 | 100.0 |
No material COL gap at the headline level — BEA RPP for both cities falls within 5% (2024).
Source: BEA Regional Price Parities (MSA-level · MSA-level); 2024.
Housing prices
1.6% jump on the typical home value — a meaningful shift in monthly mortgage math.
YoY change: Hampton -0.3%, Murfreesboro +0.1%. Snapshot: 2026-03. Data provided by Zillow.
Climate
| 1991–2020 normals | Hampton | Murfreesboro |
|---|---|---|
| Annual avg temperature | 60°F | 59°F |
| January avg low | 32°F | 28°F |
| July avg high | 87°F | 89°F |
| Annual snowfall | 2.7" | 2.2" |
| Annual precipitation | 47.8" | 55.9" |
No material annual-average temperature gap; seasonal extremes may still differ.
Light snow year: Murfreesboro gets around 2.2 in annually.
Source: NOAA U.S. Climate Normals 1991–2020 (stations: LANGLEY AFB, VA US, MURFREESBORO 5 N, TN US).
Demographics
| ACS 5-year 2023 | Hampton | Murfreesboro |
|---|---|---|
| Population | 137,334 | 157,547 |
| Median household income | $67,758 | $76,241 |
| Median age | 36.5 | 31.4 |
| Bachelor's degree or higher | 17.1% | 26.7% |
| Avg household size | 2.38 | 2.69 |
Households in Murfreesboro earn about 1.6% more at the median — ACS 5-year 2023.
Source: U.S. Census Bureau, ACS 5-year 2023.
Jobs & wages
Top occupations in Murfreesboro MSA
| Occupation | Employment | Median wage |
|---|---|---|
| Office and Administrative Support Occupations | 151,390 | $44,110 |
| Transportation and Material Moving Occupations | 122,460 | $38,490 |
| Food Preparation and Serving Related Occupations | 97,370 | $30,460 |
| Sales and Related Occupations | 87,620 | $35,950 |
| Management Occupations | 87,180 | $106,770 |
Source: BLS Occupational Employment and Wage Statistics.
Moving between Virginia and Tennessee
State income-tax top marginal rates are from the Tax Foundation, updated annually. Check Tennessee's DMV for the current deadline to transfer driver license and vehicle registration after establishing residency. Consult a tax professional for your specific filing situation — state tax treatment depends on residency, sourcing, and reciprocity agreements.
Best time to move
Moving companies typically charge 20–30% more between Memorial Day and Labor Day (peak season). October through April offers the lowest rates and better mover availability.
To avoid mid-semester school transfers, most U.S. families schedule moves between mid-June and mid-August. Public school calendars typically run late August or early September through late May or early June.
Winter driving along this route
- I-40 through the Smokies and I-75 near Jellico Mountain can see chain requirements in winter storms.
- I-64 across Afton Mountain and I-77 at Fancy Gap see chain requirements in winter storms.
State DOT 511 phone or web services provide real-time road conditions year-round.
Packing & arrival checklist
- Pack rain gear on top: Murfreesboro averages 55.9 in of annual precipitation — waterproof jackets and boots are worth unpacking before the big boxes.
- Arrange utility connection (power, internet, gas, water) two weeks ahead of move-in.
- Update mailing address with USPS change-of-address within the first week post-move.
- Register to vote in Tennessee after establishing residency.
Frequently asked
How far is Murfreesboro, TN from Hampton, VA?
The driving distance is 693 mi and the route typically takes 12h 47m via I 81 and I 40. The trip crosses 2 state(s). Actual time varies with traffic and season.
Is Murfreesboro more expensive than Hampton?
Based on BEA Regional Price Parities (2024), overall price level in Murfreesboro is 1.6% lower than Hampton (96.338 vs 97.941, U.S. average = 100). Rent and services typically carry most of this gap.
When is the best time to move from Hampton to Murfreesboro?
Moving companies usually charge 20–30% less between October and April (off-peak). Memorial Day through Labor Day is peak pricing. For a 693 mi drive, weather on the route matters too — see the timing section above for state-specific winter warnings.
How does the job market in Murfreesboro compare to Hampton?
BLS Occupational Employment and Wage Statistics show median wages of $46,950 in the Murfreesboro MSA vs $46,990 in the Hampton MSA, on total employment of 1,074,750 and 737,200 respectively. Top occupations on the destination side appear in the Jobs & wages section above.
How does household income compare in Hampton vs Murfreesboro?
Median household income on the Census ACS 5-year (2023) is $76,241 in Murfreesboro vs $67,758 in Hampton — a 12.5% higher figure. Compare this against the cost-of-living gap above when budgeting.
What is the climate difference between Hampton and Murfreesboro?
On NOAA 1991–2020 normals, annual average temperature is 58.9°F in Murfreesboro vs 59.8°F in Hampton (0.9°F colder). Annual snowfall: 2.2 in vs 2.7 in. Annual precipitation: 55.9 in vs 47.8 in.
How much do homes cost in Murfreesboro compared to Hampton?
Zillow ZHVI (2026-03) puts the typical home value at $426,292 in Murfreesboro vs $275,341 in Hampton — a 54.8% higher figure. Data provided by Zillow Research.
Plan the move
Estimate costs with our moving cost calculator, or see where else to move from Hampton.
City profiles: Hampton, VA · Murfreesboro, TN.