Moving from Des Moines, IA to Salem, OR
It is 1837 mi and 31h 33m from Des Moines to Salem β a cross-country move across 7 states. Housing, cost of living, climate, and tax picture all tend to shift substantially at this distance. This page pulls the current figures from each federal source and Zillow Research into one comparison.
1837 mi Β· 31h 33m by car Β· IA β NE β WY β UT β ID β OR β WA
Distance & route
| Route through | IA β NE β WY β UT β ID β OR β WA |
|---|---|
| Primary highways | I 84, I 80, I 80 EXPRESS |
| Major cities en route | Omaha, Lincoln, Salt Lake City, Boise City, Meridian |
Route via OSRM driving profile. Actual time varies with traffic and season.
Cost of living
| Des Moines | Salem | U.S. avg | |
|---|---|---|---|
| All items (RPP) | 91.701 | 103.649 | 100.0 |
| Rents | 84.585 | 104.689 | 100.0 |
| Goods | 93.73 | 105.261 | 100.0 |
| Services | 84.741 | 110.333 | 100.0 |
Expect roughly 13.0% higher cost of living β rent and services usually drive most of a gap this size.
Source: BEA Regional Price Parities (MSA-level Β· MSA-level); 2024.
Housing prices
Expect roughly 13.0% higher home prices β ZHVI goes from $208,166 to $436,318 moving to Salem.
YoY change: Des Moines +0.8%, Salem +0.5%. Snapshot: 2026-03. Data provided by Zillow.
Climate
| 1991β2020 normals | Des Moines | Salem |
|---|---|---|
| Annual avg temperature | 51Β°F | 54Β°F |
| January avg low | 14Β°F | 36Β°F |
| July avg high | 86Β°F | 84Β°F |
| Annual snowfall | 36.5" | β |
| Annual precipitation | 36.6" | 40.1" |
Annual average temperatures in Des Moines (50.9Β°F) and Salem (54.1Β°F) stay within 5Β°F of each other (NOAA normals).
Source: NOAA U.S. Climate Normals 1991β2020 (stations: DES MOINES INTL AP, IA US, SALEM MCNARY FLD, OR US).
Demographics
| ACS 5-year 2023 | Des Moines | Salem |
|---|---|---|
| Population | 212,464 | 176,666 |
| Median household income | $63,966 | $71,900 |
| Median age | 34.6 | 35.7 |
| Bachelor's degree or higher | 19.9% | 19.3% |
| Avg household size | 2.36 | 2.64 |
ACS 2023 shows median household income 13.0% higher in Salem than Des Moines.
Source: U.S. Census Bureau, ACS 5-year 2023.
Jobs & wages
Top occupations in Salem MSA
| Occupation | Employment | Median wage |
|---|---|---|
| Office and Administrative Support Occupations | 23,840 | $46,350 |
| Transportation and Material Moving Occupations | 15,210 | $39,790 |
| Food Preparation and Serving Related Occupations | 14,580 | $33,070 |
| Business and Financial Operations Occupations | 14,250 | $79,210 |
| Sales and Related Occupations | 13,240 | $35,920 |
Source: BLS Occupational Employment and Wage Statistics.
Moving between Iowa and Oregon
State income-tax top marginal rates are from the Tax Foundation, updated annually. Check Oregon's DMV for the current deadline to transfer driver license and vehicle registration after establishing residency. Consult a tax professional for your specific filing situation β state tax treatment depends on residency, sourcing, and reciprocity agreements.
Best time to move
Moving companies typically charge 20β30% more between Memorial Day and Labor Day (peak season). October through April offers the lowest rates and better mover availability.
To avoid mid-semester school transfers, most U.S. families schedule moves between mid-June and mid-August. Public school calendars typically run late August or early September through late May or early June.
Winter driving along this route
- I-80 across southern Wyoming frequently closes in winter storms November through April β check WYDOT 511 before departure.
- I-80 through Parleys Canyon and I-70 through the San Rafael Swell see winter closures; I-15 north of Salt Lake can slow in storms.
- Lookout Pass (I-90) and Galena Summit (SH-75) require winter tires or chains during storms.
- Cascade passes on I-84 and OR-58 can require chains or close entirely during winter storms.
- Snoqualmie Pass on I-90 and White Pass on US-12 see frequent chain requirements December through March β check WSDOT mountain passes report.
State DOT 511 phone or web services provide real-time road conditions year-round.
Packing & arrival checklist
- Wildfire season peaks July through September east of the Cascades β register for county emergency alerts.
- Arrange utility connection (power, internet, gas, water) two weeks ahead of move-in.
- Update mailing address with USPS change-of-address within the first week post-move.
- Register to vote in Oregon after establishing residency.
Frequently asked
How far is Salem, OR from Des Moines, IA?
The driving distance is 1837 mi and the route typically takes 31h 33m via I 84 and I 80. The trip crosses 7 state(s). Actual time varies with traffic and season.
How does household income compare in Des Moines vs Salem?
Median household income on the Census ACS 5-year (2023) is $71,900 in Salem vs $63,966 in Des Moines β a 12.4% higher figure. Compare this against the cost-of-living gap above when budgeting.
When is the best time to move from Des Moines to Salem?
Moving companies usually charge 20β30% less between October and April (off-peak). Memorial Day through Labor Day is peak pricing. For a 1837 mi drive, weather on the route matters too β see the timing section above for state-specific winter warnings.
How much do homes cost in Salem compared to Des Moines?
Zillow ZHVI (2026-03) puts the typical home value at $436,318 in Salem vs $208,166 in Des Moines β a 109.6% higher figure. Data provided by Zillow Research.
Is Salem more expensive than Des Moines?
Based on BEA Regional Price Parities (2024), overall price level in Salem is 13.0% higher than Des Moines (103.649 vs 91.701, U.S. average = 100). Rent and services typically carry most of this gap.
How does the job market in Salem compare to Des Moines?
BLS Occupational Employment and Wage Statistics show median wages of $48,750 in the Salem MSA vs $49,550 in the Des Moines MSA, on total employment of 181,870 and 383,190 respectively. Top occupations on the destination side appear in the Jobs & wages section above.
Plan the move
Estimate costs with our moving cost calculator, or see where else to move from Des Moines.
City profiles: Des Moines, IA Β· Salem, OR.